Welcome to 24/7 Pilates
Find a flow that fits your schedule
Experience Pilates on your schedule — anytime, day or night. Strengthen your body, calm your mind, and elevate your lifestyle.
Pilates On Your Terms
We've reimagined the Pilates experience to fit your lifestyle, making wellness convenient and accessible.
24/7 Access
Practice whenever it suits you best. Early morning or late night, your Pilates studio is always open.
400+ Classes
Browse our extensive library of reformer Pilates classes for all levels and goals.
Self-Guided
Choose your own class, follow along on our studio TVs, and work at your own pace.
Affordable
Premium reformer Pilates made accessible and affordable for the Lombok community.
How Does It Work Without an Instructor?
Our studio is equipped with TVs where you can browse and select from a variety of over 400 Pilates classes to suit your needs. Whether you’re looking to cross-train, rehabilitate an injury, or simply unwind with a relaxing session, your Pilates journey is entirely in your hands.
Just select your desired class, press play, and immerse yourself in a rejuvenating workout tailored to your goals and aspirations.
Our aim is to empower you to prioritise your well-being whenever and however it suits you best — ensuring that your journey towards health and vitality is both convenient and enjoyable.
Browse 400+ Classes
Explore a diverse library of reformer Pilates workouts designed for all levels, goals, and preferences — available anytime you’re ready to move.
Press Play
Select your class, hit play, and start your session instantly. No waiting, no scheduling — just you and your flow.
Follow Along
Guided sessions on screen lead you through every movement, helping you maintain form, focus, and flow at your own pace.
Track Progress
Stay consistent and see results over time with every session — building strength, balance, and vitality with each workout.
How to Book
Available on App Store & Google Play
Download the Booking App:
Sign up and create an account
Click on the inner balance icon in the top left then click memberships!
Click Subscriptions & Choose your most desired option!
Get In Touch
We’d love to hear from you! Whether you have questions about our classes, memberships, or want to visit our studio, we’re here to help.
Contact Information
Reach out using this form right, or contact us directly through the location below —
We will response as soon as possible.
Location
Shop 16/17, Oceanside Mandalika
Kuta Pujut, Lombok
Contact
admin@segaraflow.gmail.com